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Beef Blade 1kg

Beef Blade 1kg
Beef Blade 1kg
R159.99
Ex Tax: R159.99
  • Stock: In Stock
  • Model: 2182045090005
  • Weight: 1.00kg

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Blade beef, also known as beef blade steak or simply blade steak, is a flavorful and versatile cut of beef that comes from the shoulder of the animal. Specifically, it is cut from the top shoulder blade of the cow, near the shoulder region. The muscle in this area is well-marbled with fat, which contributes to its rich flavor and tenderness.


Cooking Blade Beef:


Grilling or Broiling: Blade steaks can be grilled or broiled to perfection. Season the steaks with your preferred spices and marinate them for a few hours to enhance the flavors. Preheat the grill or broiler to high heat and cook the steaks for about 4-5 minutes per side for medium-rare doneness. Adjust the cooking time based on your desired level of doneness.

Braising: Blade beef is particularly well-suited for braising, which involves slow-cooking the meat in liquid. This method helps tenderize the tougher fibers in the meat and results in a delicious, fork-tender dish. Season the blade steaks and sear them in a hot pan with oil. Transfer the steaks to a pot, add beef broth, wine, or other flavorful liquids, and then cover and simmer over low heat for 1.5 to 2 hours or until the meat becomes tender.

Stir-Frying: Cut the blade steak into thin strips and use it in stir-fry recipes. Heat a wok or skillet with oil over high heat, add your choice of vegetables and seasonings, and stir-fry the beef until it's cooked to your desired level.

Slow Cooking: Blade beef is excellent for slow-cooker recipes or pot roasts. Place the seasoned meat in the slow cooker along with vegetables and your choice of broth or sauce. Cook on low heat for several hours until the beef becomes tender and easily shreds apart.

Remember that blade steak is a tougher cut compared to some other premium cuts, so it benefits from cooking methods that allow it to tenderize and develop flavor over time.


When preparing blade beef, it's important to slice against the grain. The grain refers to the direction of the muscle fibers in the meat. Cutting against the grain means slicing perpendicular to those fibers, which helps make the meat more tender and easier to chew.


Overall, blade beef is a flavorful and budget-friendly option that can be enjoyed in various dishes, from grilled steaks to slow-cooked stews. Experiment with different cooking methods to find your favorite way to enjoy this delicious cut of beef.

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Tags: Beef , blade