01 - Chicken - Fresh Chicken Leg Quarters 2kg

Chicken leg quarters refer to a cut of chicken that includes both the drumstick and the thigh still attached to each other. This cut is commonly sold as a single unit and offers a good balance of dark meat and juicy flavours.

Cooking Chicken Leg Quarters:

Chicken leg quarters are versatile and can be prepared using various cooking methods. Here are some popular ways to cook them:

1. Baking/Roasting: Preheat your oven to around 200°C (392°F). Place the chicken leg quarters on a baking tray, season with your preferred herbs, spices, salt, and pepper. You can also add some oil or butter to keep them moist. Roast the chicken leg quarters for about 40-45 minutes or until they reach an internal temperature of 75°C (165°F). This method will result in crispy skin and tender, juicy meat.

2. Grilling: Preheat your grill to medium-high heat. Season the chicken leg quarters as desired, and then place them on the grill. Cook for about 20-25 minutes, turning occasionally, until the internal temperature reaches 75°C (165°F). Grilling will give the chicken a delicious smoky flavour.

3. Braising: In a large pan, sear the chicken leg quarters until they are browned on all sides. Add your choice of liquid (broth, wine, or water) to the pan until it covers about half of the chicken. Cover the pan and let it simmer over low heat for about 45 minutes or until the meat is fully cooked and tender.

4. Frying: You can also deep-fry chicken leg quarters for a crispy and delicious result. Heat the oil to around 175°C (350°F) and fry the chicken for about 12-15 minutes or until golden brown and fully cooked inside.

Serving Chicken Leg Quarters:

Chicken leg quarters are delicious on their own or can be served with a variety of sides. Here are some ideas:

• Mashed potatoes and gravy
• Roasted vegetables
• Coleslaw
• Rice pilaf
• Corn on the cob

Remember always to ensure that the chicken reaches a safe internal temperature of 75°C (165°F) to ensure it's thoroughly cooked and safe to eat.